Book: 7 Secrets of Healthy Living

7 Secrets of Healthy Living opens up a world of ancient tips and methods of improving your health. It takes you on a self discovery journey through 7 key areas that when applied will transform your health and your life. It harmonises your mind and body and helps you to lay down the foundations of a philosophy.

Dr. Jennifer Harper-Deacon (columnist for the Sunday Times Style magazine) endorses his book by saying, "7 Secrets of Healthy Living is a beautifully written book that clearly explains the incredible system of Chinese medicine and makes the subject accessible and alive! It’s full of simple, practical tips and information on diet, exercise, emotional health and how Chinese Medicine can enhance our quality of life and wellbeing."
To start learning about the 7 secrets, and to find out whether this book is right for you, read extracts from the book by clicking here (PDF format, 133Kb).