Healthwise Clinic Natural Health Blog

Adding lemons to your diet in spring is the secret traditional chinese medicine tip to lose weight.

In Spring your body is detoxing naturally – yes really!  This excellent news means this is the perfect time to lose weight.

Why add lemons to your diet?

Lemons break down mucus build up

Lemons also help to reduce blood fats

which leads to you losing extra weight and being healthier.

However, you don’t need too much of the sour taste in Spring as it will upset the Liver which is the organ associated with Spring.  About half a lemon a day – or posssibly even one whole one – is easily enough.  If you have too much of the sour taste you can damage your tendons and soft tissue.

One of the best ways to get the benefits of lemon is to squeeze the juice of a lemon into boiled and slightly cooled water, and drink.  Go on, try it!

Tags: alternative health, diet, spring

This entry was posted on Tuesday, March 2nd, 2010 at 10:11 am and is filed under Diet, Eastern Medicine, Natural Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.